How are we on to week five of these posts already? That seems crazy! I’m definitely finding these posts useful each week – as it makes me stop and evaluate what has or hasn’t been good or worked each week. Hopefully they’re not too boring for you all! Fitness Update Week Five: Exercise *Guys,… Read more »
Posts Categorized: All Things Fitness
All Things Fitness: Fitness Update Week Four
Fitness Update Week Four: Exercise *Let’s start with an oops shall we? In week four I failed to do all my half marathon training plan exercise days. Simply put I just couldn’t get up on Thursday to do my 40 minutes of interval training. Oops. *But I did do two days of swimming – which… Read more »
All Things Fitness: Fitness Update Week Three
Hello team, how are we all today? I’m utterly exhausted, that’ll teach me to have such a fun weekend! Seriously though there’s something about a monday that leaves me exhausted. Probably something to do with no longer being able to snack when I want or laze around in my pjs I suppose… Anyway let’s get down to… Read more »
All Things Fitness: Fitness Update Week Two
So it’s time to chat all things fitness, as we dive into fitness update week two. That last week has gone by far too quickly! So did I find week two easier or harder than week one…? Fitness Update week two: Exercise So yet again I only managed four days of exercising this week, oops…. Read more »
All Things Fitness: Fitness Update, Week One
So here we are, it’s time for my fitness update, week one. Eek! So it’s not technically been a full week since I wrote my first post, all about creating better habits, so this won’t be a full post. Not least because I took very few photos. Oops! So please bear with me through all… Read more »
All Things Fitness: Creating Better Habits
Back in 2014 I embraced a number of good habits and became so much healthier, not to mention happier, in myself. However, since then I’ve picked up those bad habits again and I’m not sure I’m happy with where I am and what I’ve done to my body and fitness levels. So instead of making… Read more »
All Things Fitness: My Running Guide
Hello, and welcome to my own little running guide. For me last year was a bit of a stall in terms of running, I got out of the habit of going each weekend, what with illness and weekend trips away, that when I did have the time and capacity for a run I didn’t go. For… Read more »
All Things Fitness: Giving Up on a Race
This past weekend was my first running race of 2016. At the very last minute I signed up, with my Dad to the Bookham 10k {all the cool people run with their Dad by the way, except we don’t actually run together as he’s faster than me!}. The race goes through the Surrey countryside of… Read more »
All Things Fitness: A New Leaf
Since leaving London in March I’ve managed to put on a lot of unwanted weight. I could blame commuting, the parentals’ delicious cooking and the amazing array of chocolate and biscuits in the house for this situation. But really I’ve become lazy and it’s 100% my fault. I should be able to summon the willpower… Read more »
All Things Fitness: Top 10 Running Songs
So today is the day, it’s finally here, the day that the Evans sisters run the Surrey Half Marathon – eek! I’m strangely excited about the race. After all we just want to complete it, so that we can say we’ve done it, it’s not about a certain time or speed. It’s about achieving something…. Read more »
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