How are we on to week five of these posts already? That seems crazy! I’m definitely finding these posts useful each week – as it makes me stop and evaluate what has or hasn’t been good or worked each week. Hopefully they’re not too boring for you all! Fitness Update Week Five: Exercise *Guys,… Read more »
Posts Tagged: all things fitness
All Things Fitness: Fitness Update Week Four
Fitness Update Week Four: Exercise *Let’s start with an oops shall we? In week four I failed to do all my half marathon training plan exercise days. Simply put I just couldn’t get up on Thursday to do my 40 minutes of interval training. Oops. *But I did do two days of swimming – which… Read more »
All Things Fitness: Fitness Update Week Two
So it’s time to chat all things fitness, as we dive into fitness update week two. That last week has gone by far too quickly! So did I find week two easier or harder than week one…? Fitness Update week two: Exercise So yet again I only managed four days of exercising this week, oops…. Read more »
All Things Fitness: Fitness Update, Week One
So here we are, it’s time for my fitness update, week one. Eek! So it’s not technically been a full week since I wrote my first post, all about creating better habits, so this won’t be a full post. Not least because I took very few photos. Oops! So please bear with me through all… Read more »
All Things Fitness: Giving Up on a Race
So for today’s all things fitness post let’s talk about running and failure. This past weekend was my first running race of 2016. At the very last-minute I signed up, with my Dad to the Bookham 10k. All the cool people run with their Dad by the way, except we don’t actually run together as… Read more »